In-Studio Classes for Men start back up Monday, October 20, 2025 at 7:30pm.
PLEASE CONTACT ME PRIOR TO ENROLLING IF YOU HAVE NOT PRACTICED WITH ME BEFORE.
Classes take place every Monday at 7:30 at 200-1/2 Bank Street.
Cost:
$20.00 drop-in rate
$70.00 monthly rate (4 classes)
*** Important: For those who have practiced with me before, please note the studio and time change. There is a class until 7pm in this studio. Please arrive no earlier than 15 minutes before class.
You can expect these classes to slowly guide you into a series of flows intended to build heat and then head towards a cool down. Classes will include meditation and opportunities for deeper stretching as well.
Tea will be provided following class for an opportunity to socialize.
Classes are open to all levels.
Click below to register.