Classes take place every Monday at 7:30 at 200-1/2 Bank Street.

*** September: September I am taking a training two Monday evenings. Schedule is as follows:

Wednesday, September 9th, 7:30pm
Wednesday, September 16th, 7:30pm
Wednesday, September 23rd, 7:30pm
Monday, September 28th, 7:30pm

*** October: No class on Thanksgiving Monday. There will be a class that week on Wednesday, October 14th, 7:30pm.

Cost:

$20.00 drop-in rate

$70.00 monthly rate (4 classes) or $87.50 in months where there are 5 Mondays.

You can expect these classes to slowly guide you into a series of flows intended to build heat and then head towards a cool down. Classes will include meditation and opportunities for deeper stretching as well.

Tea will be provided following class for an opportunity to socialize.

Classes are open to all levels.

Click below to register.

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